Feel great on and off the bike. Again, not looking at this as a short term plan for a specific event. Lay down the groundwork to fuel my body correctly for the rest of my days on and off the bike. I will say that a big positive affect this has had on me is the way I feel under stress. I've owned a business for ten years now and things can get very stressful.
Incredible physical and mental stability on and off the bike. CONFIDENCE in how I feel and my knowledge of proper fueling. Mind over matter. If I know I'm doing what it takes to feel and be strong, then it's that much easier to make those things a reality, like winning my first cat 3 road race in a field of 60+ strong riders. Looking forward to more results like this in the future.
Client: Tony Manzella